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Description
Hampstead Heath is an ancient heath in London. This grassy public space sits astride a sandy ridge, one of the highest points in London. The heath is rambling and hilly, embracing ponds, recent and ancient woodlands. The south-east part of the heath is Parliament Hill, from which the view over London is protected by law. Running along its eastern perimeter is a chain of ponds.
Over 180 bird species have been recorded on the Heath. Summer visitors include Greater Whitethroat, Willow Warbler, Common Chiffchaff, Barn Swallow, Common Swift, Spotted Flycatcher and Blackcap. Autumn visitors are Whinchat and Northern Wheatear. Winter visitors include Redwing, Fieldfare, Eurasian Siskin and Common Redpoll. Water birds include Common Kingfisher, Grey Wagtail, Tufted Duck, Great Crested Grebe, Common Pochard and Mandarin Duck. Open heath birds include European Goldfinch, Eurasian Kestrel, Linnet, Eurasian Skylark and Mistle Thrush. Woodland birds include Eurasian Bullfinch, Goldcrest, Eurasian Nuthatch, Tawny Owl and Great Spotted Woodpecker.
The best birding is done near the Highgate Ponds, the woodland to the west of Parliament Hill and the woodland alongside and east of Spaniards Road.
Details
Access
Hampstead Heath is located four miles north of the centre of London. The main public transport options are the Northern Line and the Overground. The Northern Line will be easiest if you are coming from the centre of London, and the Overground will likely be the better option if you’re coming from the east or west. Journey times from the centre of London, say Kings Cross station, will be around 30-45 minutes. The nearest stations are marked with a star. There’s plenty of places to lock up a bike. Please don’t drive unless you really have to - parking is limited.
There are many paths to explore the area. The 7 km circular walk shown on the map is just a suggestion.